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Why We’re Starting Our Marriage in an RV

September 18, 2017

This next month marks 4 years together. And as much as it feels like just yesterday and forever all at the same time, it’s still crazy for us to look back on all that we’ve been able to experience together. In the past four years we have: Quit our corporate jobs to backpack South America […]


how are you using your time boys in the boat

A friendly neighbor lent me a copy of The Boys in the Boat by Daniel James Brown (spoiler alert: I will share a few excerpts from the book below). It’s a fascinating true story about nine Americans and their quest for Gold at the 1936 Olympics in Berlin. The rowing team consisted of boys who were […]

How Are You Using Your Time?

May 15, 2017

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why we need to talk about our fears

Why We Need to Talk About Our Fears

April 6, 2017

It’s crazy to think back to this time 4 years ago – and how much has changed since then. In April of 2014, I said No to a career and a life that left me drained and miserable and said Yes to real uncertainty for the first time. I quit my cushy, corporate job without […]


international day of happiness

Today not only marks the first day of Spring, but it’s also the International Day of Happiness. And while we’re usually not big fans of the National Donut days or the like, happiness is always something we can get behind 🙂 To celebrate, we wanted to share some of our favorite resources below! 1. Take […]

How to Be Happy: Celebrating the International Day of Happiness

March 20, 2017

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The things you learn in medical school that have nothing to do with medicine - leor krichilsky quarter for your crisis

The Things You Learn In Medical School that Have Nothing to Do with Medicine (and Everything to Do with Life)

March 14, 2017

This is a guest post written by Leor Krichilsky. With graduation approaching, people always ask me if it feels like the time has flown by. On the one hand, yes. It is surreal to think that in a few short months, I’ll be starting my first “adult” job and possibly leaving the Northeast for the […]


how do we feel about our feelings

This is a guest post by Tara Kemp. Those who know me well know that if I’m not talking about food, I’m probably talking about feels. I don’t know what it’s like to live in anyone else’s head/heart balance so I’m not trying to compare here, but relatively speaking, I’ve always felt things deeply—and, for […]

Inception: How do you feel about your feelings?

March 2, 2017

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Finding Joy in 2017

Finding Joy in 2017

January 2, 2017

This year, we’re taking our first few days to get serious about our goals and intentions for 2017. We’re talking goal setting, writing, brainstorming, lots of dreaming, and more importantly, lots of planning. If you’ve been a part of the QFYC family for a while now, you’ve hopefully been receiving our monthly doses of our […]


The Secret to Making Your Crazy Wild Dreams a Reality

Do you ever have a moment where you allow yourself to think of a big scary dream – having no idea where it came from – but it’s there and it’s all you can think about? You are not quite sure if it’s even remotely possible, but you know it’s meant for you. You know […]

The Secret to Making Your Crazy Wild Dreams a Reality

December 19, 2016

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your vibe attracts your tribe

Your Vibe Attracts Your Tribe

July 17, 2016

Maybe you’ve heard some version of the phrase “what you give you get” or “the energy you put into the universe always comes back to you.” Since joining Quarter for Your Crisis, there’s one variation of this that sticks with me and guides my thoughts and actions on a daily basis: your vibe attracts your […]


in pursuit of mindfulness

I graduated from college 7 months ago. On Tuesdays, Thursdays, and Fridays I work at the University that released me and on weekends, I work as a restaurant hostess. When I graduated from school, my goal was to work somewhere that I could write. I didn’t specify what kind of writing though, and so the […]

In Pursuit of Mindfulness

July 11, 2016

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